The Joy Training
Embark on a true JOY training with these 4 essential activities!
Why this program?
You used to be so joyful…
Over the years—between work, daily stress, and responsibilities—you’ve realized that your life has lost a bit of its sparkle. You don’t laugh as much as you used to. You’ve lost much of that joyful energy that once filled you as a child.
And yet, you have been joyful and relaxed before! You used to feel good!
But the daily grind has slowly led you into adulthood, and with it, you’ve gradually become more and more serious. It’s not that you’re unhappy—not necessarily.
You can still laugh and smile at life. But you feel stressed, and that spark, that light-heartedness you once had, seems to have faded away.
You’re not alone! This is the reality for most adults in our modern world. But not everyone becomes aware of it—or chooses to do something about it.
YOU ARE DIFFERENT!
The Training for Joy program is here to bring that sparkle back into your life!
Through four essential activities, you’ll embark on a true joy workout—helping you reduce stress, lift your mood, and restart your “joy pump.”
This program is the perfect introduction and companion to Everyday Joy. It provides practical exercises to strengthen your joy, while Everyday Joy takes you through a self-coaching process to gain insights, discover personal shifts, and better understand your emotional and physiological mechanisms.
Training for Joy is for anyone looking for easy, quick, effective, and playful ways to boost their joy of living, improve their mood, reduce stress, and overall, feel more balanced and fulfilled.
Imagine this: every morning, you wake up with a light heart, excited for the day ahead, simply radiant.
Imagine going through your day feeling happy, calm, and confident, knowing that nothing, absolutely nothing, can overshadow or steal your joy, because you now have the tools to turn small troubles into bright, beaming smiles!
Joining Training for Joy means giving yourself permission to rediscover a childlike sense of wonder—through four simple treasures we often forget as adults. Take back your joyful power!
Course Curriculum
Linda A Leclerc
Fondatrice de l'École du yoga du rire et du HAHA SISTERHOOD
Conceptrice/productrice du Sommet de la Bonne Humeur
Conceptrice des parcours La JOIE au quotidien, Chaque jour la JOIE, S'entraîner à la JOIE
Idéatrice et réalisatrice des balados L'Élément JOIE / The JOY Element
Luciole en chef!
